Breathe Easy | the Podcast
Your fave hype girl, your pocket bestie, Katie Marie, here to create a safe space where people can breathe easy, feel secure in who they are, chase after who they want to be, and just celebrate the highs and the lows of living life!
Breathe Easy | the Podcast
S1E20: A mental health check-in
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Katie Marie
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Season 1
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Episode 20
In response to the overwhelming love I still get from the self-care episode I figured it'd be beneficial to talk to someone that actually has expertise in that area. In this episode, we really dive into mental wellness, what it actually is, and how we break down the stigma around it with licensed counselor Herbert Wilkerson.