Breathe Easy | the Podcast

S1E18: Breaking the Stigma: Living Your Truth

Katie Marie Season 1 Episode 18

When I think of mental wellness I think of self-love and when I think of self-love I think of living in our truths. We hear that phrase all the time, but in this episode, Sasha Nicole sheds light on what it actually means, what it looks like, and how we get there.