Breathe Easy | the Podcast
Breathe Easy | the Podcast
Latest Episodes
Episode 6 | The Last Lap of My 20s: Letting Go, Finding Yourself & Learning to Trust the Process
Ever wondered what happens when you stop treating your life like a race you have to win and start living it?Sameeee, let's talk about it!
Episode 5 | How Do I Drive the Boat Instead of Fear?
If I told you that you couldn't fail... What would you do? Would you finally become the version of yourself you've been talking about becoming? Or... Would you still choose the comfortable t...
Episode 4 | The Summer I Started Living Again: Healing, Anxiety & Learning to Keep Going
What if healing doesn't look like the absence of hard moments? What if healing looks like becoming someone who can move through them?Today, I want to tell you about the summer I started living again.Let's talk about it!
Episode 3 | How Do You Hear Yourself After Years of Listening to Everyone Else?
Today's episode isn't about anxiety.It's not even about moving across the country.It's about learning how to hear yourself again.Because I have a feeling I'm not the only one who's forgotten what my own voice sounds like.
Episode 2 | When Life Changes Faster Than Your Nervous System Can Keep Up: Anxiety, Change & Finding
Have you ever looked around at your life and realized...every single thing changed at once?And everyone around you kept saying, "Congratulations! This is so exciting!"But quietly, in your own head, you were thinking..."Then ...